How Can I
Help YOU?
Boundary-centered support for people and
organizations tired of running on exhaustion.
Consulting, coaching, and speaking for individuals, leaders, and organizations ready to address boundary-setting, burnout, over-functioning, people-pleasing, emotional labor, culture strain, and energy depletion.
Especially suited for people and organizations who care deeply, carry too much, and are ready to set boundaries that actually last.
Consulting
For mission-driven organizations, nonprofits, higher education teams, schools, leadership groups, and care-centered workplaces that are ready to understand what is really happening beneath the surface.
Consulting may include:
-
Organizational assessment
-
Staff listening and feedback processes
-
Boundary and burnout culture analysis
-
Leadership advising
-
Energy Management strategy
-
Executive support
-
Practical recommendations
-
Implementation planning
-
Workshops and facilitated conversations
Best for: Organizations that know something needs to change and want candid, compassionate, research-informed support.
Coaching
For executives, leaders, founders, helping professionals, and high-capacity people who are overwhelmed, overextended, and ready to stop abandoning themselves in the name of being good, helpful, available, or easy to work with.
Coaching may focus on:
-
Boundary-setting
-
Burnout recovery and prevention
-
Energy Management
-
People-pleasing patterns
-
Over-functioning
-
Leadership clarity
-
Decision-making
-
Emotional labor
-
Role strain
-
Authenticity
-
Sustainable ways of living and leading
Best for: Leaders and professionals who want direct, empathic support and practical strategies.
Speaking
I would love the opportunity to speak to your organization on boundary-setting, burnout, Energy Management, people-pleasing, over-functioning, emotional labor, helping systems, and what it takes to create more sustainable ways of living and leading.
Expect an honest, warm, funny, practical, and deeply relatable speaking style, bringing the depth of a mental health expert, the clarity of a professor, the strategy of a consultant, and the candor of someone willing to say the thing everyone else is thinking but has not yet said out loud.
My talks are ideal for:
-
Conferences
-
Leadership teams
-
Nonprofits
-
Higher education
-
Schools
-
Human services
-
Healthcare
-
Women’s leadership events
-
Retreats
-
Mission-driven organizations
Speaking engagements begin at $10,000.
Discovery Working Session
Paid discovery working sessions are available for individuals and organizations interested in coaching, consulting, or strategic support. Discovery sessions are $350 for 60 minutes.
We’ll work to name what is causing your issues, identify the boundary, burnout, energy, leadership, or system patterns contributing to the issue, and clarify what kind of support would create the most meaningful change.
You will leave with sharper language, clearer direction, and practical next steps — whether the next move is coaching, consulting, a speaking engagement, or simply a more honest understanding of what needs to change.